HiMISS Adjustable Roman Chair Hyperextension Bench

Train your glutes, hamstrings, core, and lower back at home with the HiMISS Adjustable Roman Chair Hyperextension Bench, a multifunctional strength-training station for controlled bodyweight extensions.

• Perform back extensions, hip extensions, reverse hyperextensions, and core-focused movements to engage your glutes, hamstrings, abs, obliques, and lower back.
• Use the adjustable height design to find a more comfortable position across different exercises, while contoured support pads help maintain alignment.
• The sturdy steel frame supports up to 330 lb, giving you a stable setup for regular home strength and bodyweight training.
• Move this space-saving bench between home gyms, garages, apartments, or workout corners when you need a dedicated lower-back training station.